At PTSD Counselling, we understand how trauma can impact every part of your wellbeing from sleep and emotions to relationships and confidence. Whether you’ve experienced a single traumatic event or ongoing stress and trauma, our qualified counsellors are here to help you move forward at your own pace.
Our goal is to support your recovery with evidence-based counselling methods that promote healing, stability, and resilience.
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event such as an accident, assault, abuse, war, or a life-threatening situation.
Without the right support, PTSD can cause persistent anxiety, nightmares, flashbacks, and emotional distress. Professional counselling helps you understand your trauma, reduce symptoms, and rebuild emotional safety.
At PTSD Counselling, we use proven, compassionate approaches to help clients process trauma safely and begin to heal.
Benefits of Professional PTSD Counselling:
Individual sessions to help you explore and process trauma in a safe, structured way.
Tailored therapy plans using evidence-based methods such as CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), and Trauma-Focused Therapy.
We provide counselling for people living with ongoing trauma or childhood abuse, helping build stability and emotional safety.
Convenient, secure, and confidential online sessions from the comfort of your home available UK-wide.
We provide continued care and coping strategies for individuals recovering from acute trauma or crisis situations.
Helping You Heal, Cope, and Rebuild Confidence Across the Suffolk.
At PTSD Counselling, we believe in personalised care, genuine empathy, and evidence-based support. Our therapists are fully qualified and trained in trauma-informed approaches that prioritise safety, trust, and emotional wellbeing.
Benefits of Choosing Our Services:
Our counsellors are trained in CBT, EMDR, trauma therapy, and crisis support, ensuring safe and effective care.
We offer a private, compassionate space where you can talk openly and feel heard.
We help you heal without pressure, focusing on gradual recovery at your pace.
If you’re experiencing any of the following symptoms, professional counselling
can help you find relief and understanding:
Re-experiencing a traumatic event through vivid memories, images, or nightmares.
Feeling constantly “on edge,” irritable, or easily startled.
Restless nights, recurring nightmares, or trouble focusing.
Persistent guilt, shame, or hopelessness about the past or future.
Get in touch with PTSD Counselling today to schedule a confidential consultation. Whether you prefer in-person sessions or secure online therapy, our compassionate counsellors are ready to help you take the first step toward healing.
Email Us at: admin@ptsdcounselling.co.uk
